NUTRITIONAL COUNSELLING
Nutritional counselling at our clinic is based on an individual approach, comprehensive diagnostics and connection with other disciplines. We focus on analyzing body composition and creating nutrition plans tailored to the needs of our clients, including blood analysis to optimize values such as blood sugar, cholesterol, uric acid and more.
In our nutrition clinic, we take a holistic approach to nutrition, with one of the bases for improving lifestyle or health being the results of various tests from the clinic. We offer clients science-based recommendations, a friendly approach and advice based on their health status and personal preferences.
The expert guarantor of the nutrition clinic is Ing. Silvia Illýová, a nutritionist with five years of experience and 200+ satisfied clients, who focuses on the connection between nutrition and health and an individual approach to each client.
WE OFFER THESE
NUTRITIONAL PACKAGES
OUR TEAM
WE OFFER THESE
NUTRITIONAL PACKAGES
Package 1:
Body Composition Analysis on InBody 120
Using the InBody 120 bioimpedance scale, we will determine the detailed composition of your body in a short measurement and provide an expert interpretation of the results.
You will get an overview of your weight, percentage of muscle mass, body fat, percentage of water in the body and visceral fat level, which is related to the risk of civilisation diseases such as type 2 diabetes, high blood pressure or elevated cholesterol.
Based on this information, we will recommend specific steps to improve your health and fitness.
PRICE
500,-
Package 2:
Individual consultation with dietary analysis
During your 55-minute consultation, we will take measurements on the InBody 120 and evaluate your body composition. You will send us a record of your diet in advance, which we will analyze and prepare feedback before the consultation.
Based on the results, you will receive a detailed analysis of your body composition, an overview of your eating habits and basic recommendations for improvement.
You can then decide whether to take advantage of a one-off follow-up consultation or choose one of our other nutrition packages.
PRICE
1.890,-
Package 3:
3-month nutrition program - customized diet
This program is ideal for those who want to fine-tune their diet and get a clear plan for healthier eating. Together, we will adjust your eating habits to match your goals and lifestyle.
What does the programme contain?
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Individual meal plan tailored to your needs and goals, including recipes
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6 consultations (55 min) with measurement on the InBody 120 bioimpedance balance and interpretation of the results
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Regular online support via email throughout the programme
Get professional guidance and specific steps to achieve better health and fitness.
PRICE
9.990,-
Package 4:
6-month nutrition program - healthy weight loss
This program is designed for those who want to reduce their weight in a healthy and sustainable way, by approximately 10 kg, or need to address nutrition in relation to health problems. The focus will be on modifying eating habits, boosting metabolism and maintaining long-term results.
What does the programme contain?
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Individual meal plan tailored to your needs and goals, including recipes
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6 consultations (55 min) with measurements on the InBody 120 bioimpedance scale and interpretation of the results
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Regular online support via email throughout the programme
With expert guidance, you'll not only get a customized plan, but also ongoing follow-up and motivation to meet your goals.
PRICE
12.990,-
Package 5:
12-month nutrition program - comprehensive weight reduction
This program is ideal for clients who want to achieve significant weight loss and need long-term support to change their eating habits.
We will focus on gradual and sustainable weight loss with an emphasis on health and overall well-being.
What does the programme contain?
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Individual meal plan tailored to your needs and goals, including recipes
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12 consultations (55 min) with measurements on the InBody 120 bioimpedance scale and interpretation of the results
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Regular online support via email throughout the programme
With regular progress monitoring and individual recommendations, you will gain stable habits that will help you not only achieve but also maintain your optimal weight in the long term.
PRICE
18.990,-
Package 6:
Package of 3 consultations
The package is designed for clients after the initial consultation who are interested in continuing the consultation without the need or interest in developing a diet
What does the programme contain?
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3x kontrolní konzultace (55min) s měřením bioimpedanční váze na InBody 120 a interperatce výsledků
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Odborné doporučení pro úpravu jídelníčku.
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Online podpora prostřednictvím e-mailu mezi konzultacemi.